How should I expect to feel after my treatment?

How “should” you feel after your Myofascial Release treatment? You may feel any range of physical or emotional feelings:

  • the same/ no different

  • increased range of motion

  • relaxed

  • anxious

  • excited

  • tired

  • rejuvinated

  • discomfort

  • increased sensitivity (physical/ emotional)

  • aches like you are coming down with the flu or cold

  • feelings you have never felt before and just don’t have the words to explain!

Andover Myofascial Release feeling Alt text
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How does fascia cause pain?

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What length session should I book?