What do I wear for MFR/CST?

Written By Sarah Huskey

I ask that clients bring comfortable clothing such as the following :

  • Women: a sports bra /tank top and loose fitting shorts (a two piece bathing suit is an option as well)

  • Men: loose fitting shorts

Myofascial Release and CranioSacral therapy are not your typical “massage”. Myofascial Release is a form of corrective bodywork that does not use lotion or oil . Keeping your skin lotion free sprior to your session is also helpful so that I can engage full connection with the fascial system. The techniques applied are sustained, there is not movement or gliding on the skin.

The room is always kept at a comfortable temperature and the table will always be warm unless you do not prefer heat. Temperature adjustments can be made at anytime.

Andover Myofascial Release: What to Wear Alt Text
Sarah Huskey https://www.AndoverMyofascialRelease.com
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