How often should I recieve treatment?

Generally speaking, you can receive treatment, Myofascial Release/ CranioSacral Therapy as often as you would “want” or “need”. And some times “wanting” and “needing” are actually the same, we often don’t allow ourselves to “want” to feel good in our body. We often don’t allow ourself to “feel” into our body.

• My first question to you is: Why are you seeking treatment?

• My second question is: How do you feel in your body from head to toe, now, in the moment?

• My third question is: How do you want to feel?

Depending on why you are seeking Myofascial Release or CranioSacral therapy treatment, I may recommend sessions closer together, more frequently or longer sessions depending on the complexity of your symptoms. This is something we discuss together as a TEAM. I also strongly encourage people to to practice self-care techniques at home as part of their treatment.